Sam & Emily tried their first Karate sparring competition today and I’m so proud of how they both did. Emily took on a much more confident fighter and even though she got a little more bashed than she is used to she kept going, even managing a beautiful head kick.

Sam sparred with the older section and got a Bronze medal in his small group of 3 fighters. He tried really hard to keep up using plenty of techniques and trying to follow all the instructions being fired at him.

I loved seeing them both give it a go – was great fun and a great way to support our fantastic Karate club.